Strong Bitter Recipe - Prince of Wales Pale Ale

{"RecipeId":9912,"RecipeTypeId":10,"OriginalRecipeId":null,"UnitType":"s","IbuFormula":"t","CreatedBy":102943,"Name":"Prince of Wales Pale Ale","Description":"","ImageUrlRoot":null,"StyleId":"11C","StyleName":"Strong Bitter","BatchSize":4,"BoilSize":5,"BoilTime":60,"Efficiency":0.75,"DateCreated":"\/Date(1432079423907)\/","BrewSessionCount":0,"MostRecentBrewSession":null,"Og":1.049828125,"Fg":1.01445015625,"Srm":8.0966881400919686,"Ibu":35.15903924933599,"BgGu":0.70560630666588542,"Abv":4.56375796875,"Calories":167,"AverageRating":4,"TastingNoteCount":1,"Fermentables":[{"Per":"83","Amt":"6","Ppg":"37","L":"1","Use":"Mash","Id":"43335","IngId":"3","Name":"2-Row - US","CustomName":"","Rank":"1"},{"Per":"14","Amt":"1","Ppg":"35","L":"40","Use":"Mash","Id":"43336","IngId":"38","Name":"Caramel/Crystal 40 - US","CustomName":"","Rank":"2"},{"Per":"3","Amt":"0.25","Ppg":"35","L":"2","Use":"Mash","Id":"43337","IngId":"96","Name":"Flaked Wheat - US","CustomName":"","Rank":"3"}],"Hops":[{"Amt":"1","Type":"Pellet","Use":"Boil","Min":"15","Day":"0","AA":"4.8","Ibu":"11.3335465144024","Id":"42446","IngId":"11","Name":"Fuggles","CustomName":"","Rank":"2"}],"Yeasts":[{"Atten":"0.71","Id":"12841","IngId":"179","Name":"White Labs London Ale WLP013","CustomName":"","Rank":"1"}],"Others":[],"MashSteps":[{"Heat":"Direct Heat","Temp":"122","Time":"30","Id":"3929","IngId":"8","Name":"Protein Rest","CustomName":"","Rank":"1"},{"Heat":"Direct Heat","Temp":"147","Time":"30","Id":"3930","IngId":"9","Name":"Saccharification Rest","CustomName":"","Rank":"2"},{"Heat":"Direct Heat","Temp":"156","Time":"30","Id":"3931","IngId":"9","Name":"Saccharification Rest","CustomName":"","Rank":"3"},{"Heat":"Direct Heat","Temp":"168","Time":"15","Id":"3932","IngId":"7","Name":"Mash-Out","CustomName":"","Rank":"4"}],"Steps":[{"Id":"13854","Rank":"1","Text":"Prepared a 750ml yeast starter"},{"Id":"13855","Rank":"2","Text":"Primary fermenter @ 65F for 1 week"},{"Id":"13856","Rank":"3","Text":"Bottled using 7/16 cup of corn sugar"}]}