American IPA Recipe - Centennial springer IPA lite

{"RecipeId":21441,"RecipeTypeId":10,"OriginalRecipeId":null,"UnitType":"s","IbuFormula":"t","CreatedBy":100284,"Name":"Centennial springer IPA lite","Description":"Put myself on a diet, time to experiment so I can still enjoy some brews. Going for high aroma low Calorie/ABV.","ImageUrlRoot":"/img/r/b7/b72d7ed4-fc4a-4f09-9ae5-a4ce33a9d47f","StyleId":"21A","StyleName":"American IPA","BatchSize":5,"BoilSize":6.5,"BoilTime":60,"Efficiency":0.84,"DateCreated":"\/Date(1456935677877)\/","BrewSessionCount":1,"MostRecentBrewSession":5998,"Og":1.049056,"Fg":1.00932064,"Srm":10.609646079293505,"Ibu":119.53354756150236,"BgGu":2.436675382450717,"Abv":5.12586144,"Calories":162,"AverageRating":4,"TastingNoteCount":1,"Fermentables":[{"Per":"75","Amt":"6","Ppg":"37","L":"1","Use":"Mash","Id":"99965","IngId":"3","Name":"2-Row - US","CustomName":"","Rank":"1"},{"Per":"25","Amt":"2","Ppg":"35","L":"40","Use":"Mash","Id":"99966","IngId":"38","Name":"Caramel/Crystal 40 - US","CustomName":"","Rank":"2"}],"Hops":[{"Amt":"2","Type":"Pellet","Use":"FirstWort","Min":"60","Day":"0","AA":"13","Ibu":"99.664921230121","Id":"99763","IngId":"6","Name":"Chinook","CustomName":"","Rank":"1"},{"Amt":"2","Type":"Pellet","Use":"Boil","Min":"5","Day":"0","AA":"13","Ibu":"19.8686263313813","Id":"99764","IngId":"6","Name":"Chinook","CustomName":"","Rank":"2"},{"Amt":"10","Type":"Leaf","Use":"FlameOut","Min":"0","Day":"0","AA":"10.5","Ibu":"0","Id":"99765","IngId":"5","Name":"Centennial ","CustomName":"","Rank":"3"}],"Yeasts":[{"Atten":"0.81","Id":"29193","IngId":"253","Name":"Fermentis Safale US-05","CustomName":"","Rank":"1"}],"Others":[],"MashSteps":[{"Heat":"Decoction","Temp":"149","Time":"60","Id":"13297","IngId":"9","Name":"Saccharification Rest","CustomName":"","Rank":"1"}],"Steps":[{"Id":"32654","Rank":"1","Text":"Mash @ 149 for 60 min"},{"Id":"32655","Rank":"2","Text":"Boil 60 min"},{"Id":"32656","Rank":"3","Text":"Drop temp to 168 and steep centennial hops for 45 min."}]}