Belgian Tripel Recipe - Triple speed bump

{"RecipeId":9587,"RecipeTypeId":10,"OriginalRecipeId":9580,"UnitType":"s","IbuFormula":"b","CreatedBy":103286,"Name":"Triple speed bump","Description":"Brewing Classic Styles recipe.","ImageUrlRoot":null,"StyleId":"26C","StyleName":"Belgian Tripel","BatchSize":5.5,"BoilSize":7,"BoilTime":90,"Efficiency":0.67,"DateCreated":"\/Date(1430914885207)\/","BrewSessionCount":1,"MostRecentBrewSession":2000,"Og":1.0834322727272727,"Fg":1.0175207772727273,"Srm":5.7056340860343244,"Ibu":32.816684535887028,"BgGu":0.39333322062506587,"Abv":8.5025829136363651,"Calories":287,"AverageRating":0,"TastingNoteCount":0,"Fermentables":[{"Per":"84","Amt":"14","Ppg":"36","L":"2","Use":"Mash","Id":"41744","IngId":"5","Name":"Pilsner - BE","CustomName":"","Rank":"1"},{"Per":"1","Amt":"0.25","Ppg":"37","L":"32","Use":"Mash","Id":"41745","IngId":"34","Name":"Belgian Aromatic - BE","CustomName":"","Rank":"2"},{"Per":"15","Amt":"2.5","Ppg":"46","L":"1","Use":"Late","Id":"41746","IngId":"488","Name":"Cane Sugar\r\n - US","CustomName":"","Rank":"3"}],"Hops":[{"Amt":"1","Type":"Pellet","Use":"Boil","Min":"60","Day":"0","AA":"2.4","Ibu":"7.21098573821934","Id":"40706","IngId":"61","Name":"Tettnang ","CustomName":"","Rank":"1"},{"Amt":"0.5","Type":"Pellet","Use":"Boil","Min":"30","Day":"0","AA":"2.4","Ibu":"2.77091062663976","Id":"40707","IngId":"27","Name":"Saaz ","CustomName":"","Rank":"2"},{"Amt":"1","Type":"Pellet","Use":"Boil","Min":"60","Day":"0","AA":"7.6","Ibu":"22.8347881710279","Id":"43180","IngId":"15","Name":"Hallertau ","CustomName":"","Rank":"3"}],"Yeasts":[{"Atten":"0.79","Id":"12383","IngId":"244","Name":"Wyeast Trappist High Gravity 3787","CustomName":"","Rank":"1"}],"Others":[{"Amt":"1","Unit":"tbsp","Use":"Boil","Id":"7290","IngId":"14","Name":"Irish Moss","CustomName":"","Rank":"1"}],"MashSteps":[],"Steps":[{"Id":"14073","Rank":"1","Text":"Ferment at 65 degrees slowly rise to 70 over 1 week. Then hold at 70 until complete."},{"Id":"14074","Rank":"2","Text":"Cold crash to 45 - 1 week"}]}