pale with cold sparge Recipe

{"RecipeId":91802,"RecipeTypeId":10,"OriginalRecipeId":null,"UnitType":"m","IbuFormula":"t","CreatedBy":113571,"Name":"pale with cold sparge","Description":"","ImageUrlRoot":null,"StyleId":null,"StyleName":null,"BatchSize":23,"BoilSize":25,"BoilTime":60,"Efficiency":0.75,"DateCreated":"\/Date(1609821388013)\/","BrewSessionCount":0,"MostRecentBrewSession":null,"Og":1.0525187526588409,"Fg":1.0131296881647103,"Srm":4.3176091234172871,"Ibu":9.7454200908550437,"BgGu":0.18556076824902512,"Abv":5.0811893197428519,"Calories":175,"AverageRating":0,"TastingNoteCount":0,"Fermentables":[{"Per":"89","Amt":"4.4536","Ppg":"39","L":"2","Use":"Mash","Id":"489743","IngId":"569","Name":"Pale Ale - DE","CustomName":"","Rank":"1"},{"Per":"5","Amt":"0.23","Ppg":"33","L":"2","Use":"Mash","Id":"489744","IngId":"11","Name":"Carapils - DE","CustomName":"","Rank":"2"},{"Per":"3","Amt":"0.1673","Ppg":"35","L":"4","Use":"Mash","Id":"489745","IngId":"589","Name":"Vienna - UK","CustomName":"","Rank":"3"},{"Per":"3","Amt":"0.1673","Ppg":"35","L":"17","Use":"Mash","Id":"489746","IngId":"500","Name":"Cara Malt - UK","CustomName":"","Rank":"4"}],"Hops":[{"Amt":"12.5455","Type":"Pellet","Use":"Boil","Min":"60","Day":"0","AA":"5.8","Ibu":"7.84837044179329","Id":"514081","IngId":"3","Name":"Cascade","CustomName":"","Rank":"1"},{"Amt":"8.3636","Type":"Pellet","Use":"Boil","Min":"10","Day":"0","AA":"5.8","Ibu":"1.89704964906175","Id":"514082","IngId":"3","Name":"Cascade","CustomName":"","Rank":"2"}],"Yeasts":[{"Atten":"0.75","Id":"136140","IngId":"131","Name":"Fermentis Safale S-04","CustomName":"","Rank":"1"}],"Others":[],"MashSteps":[{"Heat":"Decoction","Temp":"80","Time":"10","Id":"64114","IngId":"7","Name":"Mash-Out","CustomName":"","Rank":"1"}],"Steps":[{"Id":"153346","Rank":"1","Text":"sparge 7.5"}]}