Strong Bitter Recipe - ESB

{"RecipeId":51243,"RecipeTypeId":10,"OriginalRecipeId":38764,"UnitType":"m","IbuFormula":"b","CreatedBy":106563,"Name":"ESB","Description":"","ImageUrlRoot":null,"StyleId":"11C","StyleName":"Strong Bitter","BatchSize":22.7125,"BoilSize":31.0404,"BoilTime":60,"Efficiency":0.8,"DateCreated":"\/Date(1520632853310)\/","BrewSessionCount":0,"MostRecentBrewSession":null,"Og":1.0594094959446336,"Fg":1.0184169437428363,"Srm":11.489398421580214,"Ibu":38.234200439199519,"BgGu":0.64357052405951543,"Abv":5.2880392340318361,"Calories":202,"AverageRating":0,"TastingNoteCount":0,"Fermentables":[{"Per":"93","Amt":"5","Ppg":"38","L":"3","Use":"Mash","Id":"267550","IngId":"15","Name":"Maris Otter Pale - UK","CustomName":"","Rank":"1"},{"Per":"4","Amt":"0.224","Ppg":"33","L":"140","Use":"Mash","Id":"267551","IngId":"510","Name":"Crystal 140L - UK","CustomName":"","Rank":"2"},{"Per":"2","Amt":"0.115","Ppg":"36","L":"2","Use":"Mash","Id":"267552","IngId":"586","Name":"Torrified Wheat - US","CustomName":"","Rank":"3"},{"Per":"0","Amt":"0.017","Ppg":"34","L":"350","Use":"Mash","Id":"267553","IngId":"53","Name":"Chocolate Malt - US","CustomName":"","Rank":"4"}],"Hops":[{"Amt":"38","Type":"Pellet","Use":"Boil","Min":"60","Day":"0","AA":"7.5","Ibu":"33.7666416805665","Id":"286212","IngId":"38","Name":"Challenger ","CustomName":"","Rank":"1"},{"Amt":"13","Type":"Pellet","Use":"Boil","Min":"0","Day":"0","AA":"4.8","Ibu":"0","Id":"286214","IngId":"11","Name":"Fuggles","CustomName":"","Rank":"3"}],"Yeasts":[{"Atten":"0.69","Id":"74757","IngId":"234","Name":"Wyeast London ESB Ale 1968","CustomName":"","Rank":"1"}],"Others":[],"MashSteps":[{"Heat":"Direct Heat","Temp":"75","Time":"10","Id":"37456","IngId":"7","Name":"Mash-Out","CustomName":"","Rank":"2"},{"Heat":"Decoction","Temp":"54","Time":"38","Id":"37457","IngId":"8","Name":"Protein Rest","CustomName":"","Rank":"3"}],"Steps":[{"Id":"86261","Rank":"1","Text":"Pitch 64, free rise to 66 or 67, raise to 70"},{"Id":"86262","Rank":"2","Text":"Or, mash 152, pitch 66 rise to 68, then raise to 70"}]}