Best Bitter Recipe - Progress Bitter

{"RecipeId":35022,"RecipeTypeId":10,"OriginalRecipeId":25285,"UnitType":"m","IbuFormula":"b","CreatedBy":107281,"Name":"Progress Bitter","Description":"First brewed 30th Jan 2017","ImageUrlRoot":"/img/r/b0/b0e32079-4ce6-400a-8ef4-3d239d850955","StyleId":"11B","StyleName":"Best Bitter","BatchSize":22.7125,"BoilSize":24.6052,"BoilTime":80,"Efficiency":0.75,"DateCreated":"\/Date(1485765989543)\/","BrewSessionCount":0,"MostRecentBrewSession":null,"Og":1.0415679080817004,"Fg":1.0103919770204251,"Srm":6.9643585830783774,"Ibu":29.696666553680164,"BgGu":0.71441330401598047,"Abv":4.0216951069045086,"Calories":137,"AverageRating":0,"TastingNoteCount":0,"Fermentables":[{"Per":"79","Amt":"3.1752","Ppg":"38","L":"3","Use":"Mash","Id":"177009","IngId":"15","Name":"Maris Otter Pale - UK","CustomName":"","Rank":"1"},{"Per":"11","Amt":"0.4536","Ppg":"37","L":"2","Use":"Mash","Id":"177010","IngId":"590","Name":"Wheat Malt - DE","CustomName":"","Rank":"2"},{"Per":"2","Amt":"0.1","Ppg":"35","L":"130","Use":"Mash","Id":"177049","IngId":"47","Name":"CaraAroma - DE","CustomName":"","Rank":"3"},{"Per":"2","Amt":"0.1","Ppg":"35","L":"17","Use":"Mash","Id":"177050","IngId":"500","Name":"Cara Malt - UK","CustomName":"","Rank":"4"},{"Per":"2","Amt":"0.1","Ppg":"32","L":"1","Use":"Mash","Id":"177051","IngId":"94","Name":"Flaked Rice - US","CustomName":"","Rank":"5"},{"Per":"2","Amt":"0.1","Ppg":"32","L":"2","Use":"Mash","Id":"177052","IngId":"78","Name":"Flaked Barley - US","CustomName":"","Rank":"6"}],"Hops":[{"Amt":"14.1748","Type":"Leaf","Use":"Boil","Min":"90","Day":"0","AA":"11","Ibu":"18.8076875988362","Id":"185396","IngId":"44","Name":"Pilgrim ","CustomName":"","Rank":"1"},{"Amt":"8.5049","Type":"Leaf","Use":"Boil","Min":"30","Day":"0","AA":"11","Ibu":"8.10729252765851","Id":"185397","IngId":"47","Name":"Target ","CustomName":"","Rank":"2"},{"Amt":"14.1748","Type":"Leaf","Use":"Boil","Min":"10","Day":"0","AA":"4.8","Ibu":"2.78168642718544","Id":"185398","IngId":"11","Name":"Fuggles","CustomName":"","Rank":"3"},{"Amt":"28.3495","Type":"Leaf","Use":"FlameOut","Min":"0","Day":"0","AA":"11","Ibu":"0","Id":"185399","IngId":"47","Name":"Target ","CustomName":"","Rank":"4"},{"Amt":"28.3495","Type":"Leaf","Use":"FlameOut","Min":"0","Day":"0","AA":"11","Ibu":"0","Id":"185400","IngId":"44","Name":"Pilgrim ","CustomName":"","Rank":"5"}],"Yeasts":[{"Atten":"0.75","Id":"49955","IngId":"131","Name":"Fermentis Safale S-04","CustomName":"","Rank":"1"}],"Others":[{"Amt":"2.4645","Unit":"ml","Use":"Boil","Id":"33962","IngId":"12","Name":"Gypsum","CustomName":"","Rank":"1"},{"Amt":"2.4645","Unit":"ml","Use":"Boil","Id":"33963","IngId":"3610","Name":"Citric acid","CustomName":"","Rank":"2"},{"Amt":"2.4645","Unit":"ml","Use":"Boil","Id":"33974","IngId":"4360","Name":"Burton water crystals","CustomName":"","Rank":"3"},{"Amt":"1","Unit":"each","Use":"Boil","Id":"33964","IngId":"4142","Name":"Brightwort Irish Moss tablet","CustomName":"","Rank":"4"}],"MashSteps":[],"Steps":[{"Id":"55454","Rank":"1","Text":"Mash 4 hours. Grain in @ 55C for 1/2 hour"},{"Id":"55455","Rank":"2","Text":"Then 1/2 hr @ 60C then up to 66C for 2.5 hrs"},{"Id":"55456","Rank":"3","Text":"Temp up to 77C for 1/2hr then sparge with water at 77C."},{"Id":"55457","Rank":"4","Text":"Gypsum and citric acid etc. added just before boiling point"},{"Id":"55458","Rank":"5","Text":"First hops in at boiling second batch in after 30 mins boil"},{"Id":"55459","Rank":"6","Text":"Britewort added for last 10 mins. of boil third batch of hops"},{"Id":"55460","Rank":"7","Text":"Wort chiller inserted for 2 min in boil to sterilize"},{"Id":"55461","Rank":"8","Text":"Chilled water passed through wort chiller for 35 mins. (24?C)"},{"Id":"55462","Rank":"9","Text":"Made up to 5 gals with cold water."},{"Id":"55463","Rank":"10","Text":"Yeast added at 22C SG 1.042"},{"Id":"55464","Rank":"11","Text":"40 hrs later fermenting well SG 1.030"},{"Id":"55465","Rank":"12","Text":"3 days later Racked at SG 1.020"},{"Id":"56111","Rank":"13","Text":"8 days after brewing SG1.010 - Clearing very well"}]}