Best Bitter Recipe - british golden ale

{"RecipeId":22364,"RecipeTypeId":10,"OriginalRecipeId":null,"UnitType":"s","IbuFormula":"t","CreatedBy":106840,"Name":"british golden ale","Description":"","ImageUrlRoot":null,"StyleId":"11B","StyleName":"Best Bitter","BatchSize":5,"BoilSize":6.5,"BoilTime":60,"Efficiency":0.75,"DateCreated":"\/Date(1458776339700)\/","BrewSessionCount":0,"MostRecentBrewSession":null,"Og":1.046875,"Fg":1.0140625,"Srm":2.2352407016174825,"Ibu":32.167255063053517,"BgGu":0.686234774678475,"Abv":4.2328125000000005,"Calories":157,"AverageRating":0,"TastingNoteCount":0,"Fermentables":[{"Per":"65","Amt":"5.5","Ppg":"37","L":"1","Use":"Mash","Id":"104943","IngId":"3","Name":"2-Row - US","CustomName":"","Rank":"1"},{"Per":"6","Amt":"0.5","Ppg":"35","L":"2","Use":"Mash","Id":"104944","IngId":"504","Name":"Caramel Pils - BE","CustomName":"","Rank":"2"},{"Per":"24","Amt":"2","Ppg":"37","L":"1","Use":"Mash","Id":"104945","IngId":"89","Name":"Flaked Corn - US","CustomName":"","Rank":"3"},{"Per":"6","Amt":"0.5","Ppg":"35","L":"1","Use":"Mash","Id":"104946","IngId":"90","Name":"Honey - US","CustomName":"","Rank":"4"}],"Hops":[{"Amt":"0.5","Type":"Pellet","Use":"Boil","Min":"60","Day":"0","AA":"12","Ibu":"23.4548613231911","Id":"105665","IngId":"7","Name":"Citra ","CustomName":"","Rank":"1"},{"Amt":"0.25","Type":"Pellet","Use":"FlameOut","Min":"0","Day":"0","AA":"4.8","Ibu":"0","Id":"105667","IngId":"11","Name":"Fuggles","CustomName":"","Rank":"2"},{"Amt":"0.5","Type":"Pellet","Use":"Boil","Min":"30","Day":"0","AA":"5.8","Ibu":"8.71239373986239","Id":"105676","IngId":"3","Name":"Cascade ","CustomName":"","Rank":"3"}],"Yeasts":[{"Atten":"0.7","Id":"30521","IngId":"247","Name":"Wyeast Whitbread Ale 1099","CustomName":"","Rank":"1"}],"Others":[{"Amt":"2","Unit":"tsp","Use":"Boil","Id":"19759","IngId":"14","Name":"Irish Moss","CustomName":"","Rank":"1"}],"MashSteps":[{"Heat":"Decoction","Temp":"147","Time":"75","Id":"13926","IngId":"9","Name":"Saccharification Rest","CustomName":"","Rank":"1"}],"Steps":[{"Id":"33942","Rank":"1","Text":"sparge for 20 mins at 180 degrees- 3 gallons"},{"Id":"33943","Rank":"2","Text":"2nd sparge for 20 mins at 180 degrees -3 gallons"}]}