Loose Muscle Shirt NE Pale Ale Recipe

{"RecipeId":23719,"RecipeTypeId":10,"OriginalRecipeId":null,"UnitType":"s","IbuFormula":"t","CreatedBy":103615,"Name":"Loose Muscle Shirt NE Pale Ale","Description":"Graul Wedding Ale","ImageUrlRoot":null,"StyleId":null,"StyleName":null,"BatchSize":6.5,"BoilSize":7.7,"BoilTime":60,"Efficiency":0.8,"DateCreated":"\/Date(1461716359490)\/","BrewSessionCount":0,"MostRecentBrewSession":null,"Og":1.057723076923077,"Fg":1.0155852307692308,"Srm":4.9699633201257347,"Ibu":30.452929220361472,"BgGu":0.527569402804769,"Abv":5.4357821538461542,"Calories":194,"AverageRating":0,"TastingNoteCount":0,"Fermentables":[{"Per":"77","Amt":"10","Ppg":"37","L":"3","Use":"Mash","Id":"112564","IngId":"2908","Name":"Canada Malting Pale Ale","CustomName":"","Rank":"1"},{"Per":"15","Amt":"2","Ppg":"32","L":"1","Use":"Mash","Id":"112392","IngId":"152","Name":"Flaked Oats - US","CustomName":"","Rank":"2"},{"Per":"6","Amt":"0.75","Ppg":"35","L":"2","Use":"Mash","Id":"113979","IngId":"96","Name":"Flaked Wheat - US","CustomName":"","Rank":"3"},{"Per":"2","Amt":"0.25","Ppg":"35","L":"15","Use":"Mash","Id":"114315","IngId":"2915","Name":"Bairds Light Carastan Malt","CustomName":"","Rank":"4"}],"Hops":[{"Amt":"0.4","Type":"Pellet","Use":"FirstWort","Min":"60","Day":"0","AA":"15.8","Ibu":"17.2390895123161","Id":"114294","IngId":"63","Name":"Warrior ","CustomName":"","Rank":"1"},{"Amt":"0.75","Type":"Pellet","Use":"Boil","Min":"5","Day":"0","AA":"11.3","Ibu":"4.60853051546028","Id":"114295","IngId":"167","Name":"Mosaic","CustomName":"","Rank":"2"},{"Amt":"0.75","Type":"Pellet","Use":"Boil","Min":"5","Day":"0","AA":"14.1","Ibu":"5.75046728035309","Id":"114296","IngId":"7","Name":"Citra ","CustomName":"","Rank":"3"},{"Amt":"0.75","Type":"Pellet","Use":"Boil","Min":"5","Day":"0","AA":"7","Ibu":"2.85484191223203","Id":"115764","IngId":"2","Name":"Amarillo ","CustomName":"","Rank":"4"},{"Amt":"1.25","Type":"Pellet","Use":"FlameOut","Min":"0","Day":"0","AA":"11.3","Ibu":"0","Id":"114297","IngId":"167","Name":"Mosaic","CustomName":"","Rank":"5"},{"Amt":"1.25","Type":"Pellet","Use":"FlameOut","Min":"0","Day":"0","AA":"14.1","Ibu":"0","Id":"114298","IngId":"7","Name":"Citra ","CustomName":"","Rank":"6"},{"Amt":"1.25","Type":"Pellet","Use":"FlameOut","Min":"0","Day":"0","AA":"7","Ibu":"0","Id":"115765","IngId":"2","Name":"Amarillo ","CustomName":"","Rank":"7"},{"Amt":"2","Type":"Pellet","Use":"DryHop","Min":"0","Day":"6","AA":"11.3","Ibu":"0","Id":"114299","IngId":"167","Name":"Mosaic","CustomName":"","Rank":"8"},{"Amt":"2","Type":"Pellet","Use":"DryHop","Min":"0","Day":"6","AA":"14.1","Ibu":"0","Id":"114300","IngId":"7","Name":"Citra ","CustomName":"","Rank":"9"},{"Amt":"2","Type":"Pellet","Use":"DryHop","Min":"0","Day":"6","AA":"7","Ibu":"0","Id":"115766","IngId":"2","Name":"Amarillo ","CustomName":"","Rank":"10"}],"Yeasts":[{"Atten":"0.73","Id":"32657","IngId":"233","Name":"Wyeast London Ale III 1318","CustomName":"","Rank":"1"}],"Others":[{"Amt":"1","Unit":"each","Use":"Boil","Id":"21113","IngId":"3781","Name":"Whirlfloc Tablet @ 15 mins","CustomName":"","Rank":"1"},{"Amt":"1","Unit":"tsp","Use":"Boil","Id":"21397","IngId":"29","Name":"Yeast Nutrient","CustomName":"","Rank":"2"}],"MashSteps":[{"Heat":"Decoction","Temp":"155","Time":"60","Id":"14936","IngId":"9","Name":"Saccharification Rest","CustomName":"","Rank":"1"},{"Heat":"Decoction","Temp":"170","Time":"10","Id":"14937","IngId":"7","Name":"Mash-Out","CustomName":"","Rank":"2"}],"Steps":[{"Id":"36564","Rank":"1","Text":"Mash: 5.13 gal / Sparge: 4.13 gal ( RO Water )"},{"Id":"36565","Rank":"2","Text":"RO Water adjustments: See Bru \u0027 N Water Sheet"},{"Id":"36566","Rank":"3","Text":"Black Box: Ale Profile - 10 days @ 65f"},{"Id":"36680","Rank":"4","Text":"Oxygenate with pure oxygen for 1 minute before pitching"},{"Id":"36681","Rank":"5","Text":"2l yeast starter"},{"Id":"36721","Rank":"6","Text":"Hopstand @ Flameout. ( 20 mins )"}]}